Coughing is a healthy and natural reaction. It aids in the removal of mucus, smoke, and other irritants from your airways. Constant coughing, on the other hand, can be exhausting. It may disrupt your sleep, job, and activities, as well as injure your chest and exhaust you. The cells in your upper airways (nose and throat) prompt your immune system to help fight back when infected or irritated by a cough or sore throat. Working to minimize inflammation can help to alleviate the symptoms. It's preferable to treat the underlying reason for a cough, whether it's a cold, allergies, acid reflux, blood pressure meds, or other medications. However, you might try these natural cough cures to calm and relieve your cough. The treatment for a cough is determined by the cause of the cough. If you have an infection, your doctor may give antibiotics or antiviral medications, but antiviral medications are not necessary for most viral coughs. They may recommend dietary adjustments or prescribe a proton pump inhibitor or an H2 blocker for GERD. Water can help with a cough. Drinking it can help relieve a cough caused by irritation or dryness of the throat. Water can also be used to treat a cough by vaporizing it or taking a hot shower. Coughs can also be relieved by quitting smoking and avoiding other irritants. Medicines, smells (such as perfume or candles), smoke, and allergies are examples of irritants.
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